Recover Faster By Using This

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SUPP UP.®

SUPP UP.

34 episodes

3 days ago

If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com

Health & Fitness

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Health & Fitness

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Recover Faster By Using This - Episode 20

SUPP UP.®

5 minutes 53 seconds

2 years ago

Recover Faster By Using This - Episode 20

Episode 20 covers the best way to recover faster from a workout for optimal muscle growth and workout progress, with this one important mineral.

Get your SUPP UP. No Bull Meal Planner here and never worry about how to efficiently hit your macros again - https://supp-up.com/shop/supp-up-no-bull-meal-planner

This episode is also available as a blog post: https://supp-up.blog/2018/10/08/workout-nutrition-diy-recover-faster-by-using-this/