Pack On Muscle, Shred Fat...The Farmer’s Walk.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/10/f1/e1/10f1e17e-5c6d-0b99-0443-ea86154c251b/mza_5569991234671592650.jpg/600x600bb.jpg

SUPP UP.®

SUPP UP.

34 episodes

3 days ago

If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com

Health & Fitness

RSS

All content for SUPP UP.® is the property of SUPP UP. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/13059257/13059257-1614451676418-9d84d72031bdb.jpg

Pack On Muscle, Shred Fat...The Farmer’s Walk. - Episode 21

SUPP UP.®

6 minutes 23 seconds

2 years ago

Pack On Muscle, Shred Fat...The Farmer’s Walk. - Episode 21

Episode 21 covers how to pack on muscle and shred fat with one underrated but extremely effective exercise - The Farmer's Walk.

Get your free workout log and check out my new workout guide: SUPP UP. No Bull Workouts for Better Sex now over at the SUPP UP. store.

This episode is also available as a blog post: https://supp-up.blog/2018/10/29/workout-edge-pack-on-muscle-shred-fat-the-farmers-walk/