Jenny Bromberger: How to heal your mitochondria ( the powerhouse of the cell ) from your gut. For unlimited energy
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*** Follow Dr. Jenny Bromberger: https://jennybromberger.com/
The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52
Get 10$ off on the best gut test out there: Viome ( insert code "Renato" at checkout for discount ) https://www.viome.com/
--- FULL DISCLAIMER: All the content and info shared in this episode and this podcast is for informational and entertainment purposes only, I am not a doctor and the shared content through this episode and podcast DOES NOT constitute medical advice. Always consult a doctor for any health-related enquiries. --- *This podcast is sponsored by Makia's World https://www.makiasworld.com/
In this episode:
- What is a Functional Doctor
- Why Gut health
- Mitochondrial Function
- Leaky gut and how that affects the brain
- Nutrition tips from a functional doctor
- Why Gluten is so bad
- Dairy and inflammation
- E. Coli and Gaba production
- Insulin and MPK
- Phosphotyrosine and its function
Some of the resources mentioned in this episode:
- Digestive Enzymes: https://iherb.co/DHDtjAuj
- FOS pre-biotic: https://iherb.co/cFxHNxhv
- Gut Test: Get 10$ off on the best gut test out there: Viome ( insert code "Renato" at checkout for discount ) https://www.viome.com/
General Resources:
One of my favourite supplements ( Affiliate Link) : https://iherb.co/GhzrKQ9b
The best Biohacking Book out there ( Affiliate Link): https://store.biohackingbook.com/?aff=52
Resources and Discounts: https://sleek.bio/superyoumanpodcast