
Follow me on Instagram: https://www.instagram.com/renatoautore/?hl=en
FUL DISCLAIMER:
All the content and info shared in this episode and this podcast is for entertainment purposes only, I am not a doctor and the shared content through this podcast DOES NOT constitute medical advice. Always consult a Doctor for any health related enquiried.
---
This podcast is sponsored by Makia's World https://www.makiasworld.com/
The best Biohacking Book out there: https://store.biohackingbook.com/?aff=52
-
In this episode:
Who we are
Intro to Biohacking
Intro to Intermittent Fasting
The importance of Sleep
MSM Eyedrops https://www.drsamberne.com/msm-eye-drops/
blu light blocker for laptops: https://justgetflux.com/
or get these glasses:
and more.