We all experience times where we're not sure what's the next step in life, or what will help us find connection and meaning. Tune in to rest deeply and listen to your own wisdom within.
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We all experience times where we're not sure what's the next step in life, or what will help us find connection and meaning. Tune in to rest deeply and listen to your own wisdom within.
Supernova Yoga Nidra Podcast - Episode 25: Witness of Gratitude
Supernova Yoga Nidra Podcast
41 minutes
5 years ago
Supernova Yoga Nidra Podcast - Episode 25: Witness of Gratitude
Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Connect with what you are grateful for in this practice of deep healing and rest.
Supernova Yoga Nidra Podcast
We all experience times where we're not sure what's the next step in life, or what will help us find connection and meaning. Tune in to rest deeply and listen to your own wisdom within.
