"Healthy" Thinking is Making you Sick

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Superior Mind Body Health Podcast

Monika Banach

89 episodes

6 days ago

Your mind is the foundation of everything—your health, habits, and success. What you put in is what you get out. The Superior Mind Body Health Podcast helps you master weight loss, fasting, longevity, and peak performance through science-backed strategies, expert insights, and real success stories. If you’re ready to take control of your body, mind, and future, this podcast gives you the tools to create lasting change. Your transformation starts now! 🎧 Subscribe & Tune In!

Alternative Health

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Alternative Health

Health & Fitness

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"Healthy" Thinking is Making you Sick - Nicki Hoffman

Superior Mind Body Health Podcast

42 minutes 15 seconds

9 months ago

"Healthy" Thinking is Making you Sick - Nicki Hoffman

Monika Banach here, in this episode I sat down with mental and emotional freedom coach Nicki Hoffman to talk about something that might shock you - your "healthy" mindset could actually be making you sick! From her years of working with clients stuck in health and weight loss cycles, Nicki reveals why doing everything "right" sometimes leads us nowhere.

Through NLP and energy work, she shows us how our subconscious beliefs can sabotage even our best efforts. If you've ever felt frustrated that your healthy habits aren't giving you results, or you're tired of the constant struggle with willpower, this conversation is for you. Get ready to discover why your well-intentioned health routines might be holding you back, and learn how to finally break free from these hidden mental blocks. Trust me - this episode will completely change how you think about health and transformation!

Nicki's IG: https://www.instagram.com/nicki.hoffman/

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The content shared on this platform is for educational and informational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before making changes to your health routine.

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