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Superior Mind Body Health Podcast
Monika Banach
89 episodes
6 days ago
Your mind is the foundation of everything—your health, habits, and success. What you put in is what you get out. The Superior Mind Body Health Podcast helps you master weight loss, fasting, longevity, and peak performance through science-backed strategies, expert insights, and real success stories. If you’re ready to take control of your body, mind, and future, this podcast gives you the tools to create lasting change. Your transformation starts now! 🎧 Subscribe & Tune In!
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Alternative Health
Health & Fitness
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All content for Superior Mind Body Health Podcast is the property of Monika Banach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your mind is the foundation of everything—your health, habits, and success. What you put in is what you get out. The Superior Mind Body Health Podcast helps you master weight loss, fasting, longevity, and peak performance through science-backed strategies, expert insights, and real success stories. If you’re ready to take control of your body, mind, and future, this podcast gives you the tools to create lasting change. Your transformation starts now! 🎧 Subscribe & Tune In!
Show more...
Alternative Health
Health & Fitness
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Embracing Intuitive Healing: Insights from Katie Beecher on Overcoming Emotional Eating.
Superior Mind Body Health Podcast
59 minutes 17 seconds
1 year ago
Embracing Intuitive Healing: Insights from Katie Beecher on Overcoming Emotional Eating.

Welcome to the Superior Mind Body Health Podcast, I'm your host, Monika Banach. In this enlightening episode, we're thrilled to have Katie Beecher, a licensed medical and emotional intuitive, share her invaluable insights on overcoming emotional eating and binge eating through the power of emotional and intuitive healing. Discover Katie's inspiring journey from her own battles with eating disorders to becoming a guiding light for those seeking to heal from within. We dive deep into the interconnectedness of emotions and eating habits, exploring how self-love, intuition, and understanding can lead to profound changes in our relationship with food. Whether you're looking for ways to address your emotional eating patterns or interested in how intuitive healing can impact your health, this episode offers practical advice, heartfelt stories, and a new perspective on achieving balance and wellness. Join us as we explore the transformative power of aligning mind, body, and spirit for a healthier, happier life.



Follow Katie on IG: https://www.instagram.com/katiebeecher_medical_intuitive




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⚠️ Disclaimer


The content shared on this platform is for educational and informational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before making changes to your health routine.


This description contains affiliate links. If you purchase through them, I may receive a small commission—at no extra cost to you. I only recommend products I personally use and trust. Your support helps me continue to share valuable health insights—thank you!

Superior Mind Body Health Podcast
Your mind is the foundation of everything—your health, habits, and success. What you put in is what you get out. The Superior Mind Body Health Podcast helps you master weight loss, fasting, longevity, and peak performance through science-backed strategies, expert insights, and real success stories. If you’re ready to take control of your body, mind, and future, this podcast gives you the tools to create lasting change. Your transformation starts now! 🎧 Subscribe & Tune In!