✨ In this episode, we dive into the language of mistakes, emotions, and self-growth.
Learn how to express frustration, acceptance, and recovery in natural English. 🌱
Whether you’re talking about moving on, resolving misunderstandings, or using time wisely, these phrases will help you sound more fluent, empathetic, and emotionally articulate.
🗣️ Practice them in conversation with real-life examples at SpeakDuo.com.

📘 Lesson 1072 – Superbly Said Podcast

📑 Lesson slides:🔗 https://drive.google.com/file/d/1KmIuRSj6k9I10G6L_0x9ixFbdECqvVCq/view?usp=sharing

📝 Quiz for this lesson:🔗 https://docs.google.com/forms/d/e/1FAIpQLSf9PTlrkYpJALPXe8kBlDnjP0uP0EZ0yAX4lYdkgnsoN1b3lA/viewform

🗣️ In this episode, you’ll learn to say naturally:
😬 mess up something – to make a mistake or cause something to go wrong
🐢 slow down – to reduce your pace or take a break from activity
⏳ spend time wisely – to use your time in a thoughtful and meaningful way
😠 get mad at someone – to become angry or upset with someone
🔄 mix-up – a confusion or mistake between two things or people
🌈 work out well – to end positively or produce a good result
🕊️ make peace with something – to accept or forgive a situation and move forward
💪 get over something – to recover from an emotional experience or difficulty

🎯 Why listen?
✅ Learn how to talk about mistakes and recovery naturally
✅ Build emotional fluency for real-life English conversations
✅ Master phrases that show reflection, balance, and calm communication
✅ Improve your confidence in expressing how you handle stress and emotions

👉 Next Steps:
📚 Review the slides and note how each phrase fits into daily scenarios.
🧩 Take the quiz to test your understanding of emotional idioms.
🌿 Reflect on your week — where can you slow down, make peace, or get over something and move forward with clarity? 🌱💫