We heard a lot about the importance of maintaining a good immune system or even boosting it for the past year. It starts with eating habits and exercise! So this week, we talk about the praised Mediterranean Diet and how it is a sustainable solution for preventing health issues. So... Pepe is put on a challenge, because we' re tired of hearing him complaining about it anymore, and Fiona will show us her defined abs, once she has them. Thank you for supporting our Show so we can continue to release New Episodes every Wednesday! Do you want to see good looking immigrants? You might not find them on our YouTube Channel, but - AT LEAST - DO Like and Subscribe🙂 https://www.youtube.com/channel/UCRiyeOkEv4jIXz-5WhuCZrw Music Credit: I'm on a Roll by Grace Mesa Our Pinterest site includes pins from mentions and topics discussed during our shows so you can learn more or discover: https://www.pinterest.com/Super_Right_Now We're sure you want cool merch that translate your demands: teespring.com/stores/super-right-now If you can, please support our podcast at: https://redcircle.com/superrightnow/donations Support this podcast at — https://redcircle.com/superrightnow/donations