Elissa Goodman, Holistic Nutritionist & Cleanse Expert, shares her transformative journey through cancer, her holistic healing approach, and insights on detoxing and emotional health. She discusses her personal experiences with plant medicine, the importance of emotional health, and her upcoming book on healthy aging.

Takeaways

• Elissa Goodman overcame cancer with a holistic approach.
• Emotional health is crucial for overall wellness.
• Detoxing is a natural body process, not a trend.
• Plant medicine can aid emotional healing.
• Nutrition plays a key role in health recovery.
• Stress management is vital for health.
• Hydration and fiber are essential for detoxing.
• Elissa's journey inspired her career in nutrition.
• Her upcoming book focuses on healthy aging.
• Community and support are important for healing.

Chapters

• 00:21 Introduction to Elissa Goodman
• 03:00 Cancer Diagnosis and Holistic Healing
• 09:00 Detoxing and Nutrition
• 15:00 Emotional Health and Plant Medicine
• 21:00 Insights on Healthy Aging

Find out more about Erin:

Elissa Goodman shares her healing wisdom through her signature programs and bestselling book, Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Drawing from her personal journey of healing from Hodgkin’s lymphoma, Elissa has guided thousands through holistic approaches to detox, nourish, and reclaim their health—emotionally, mentally, and physically.

Her book invites readers to rethink the cancer journey with a powerful blend of nutrition, emotional healing, and spiritual insight. Elissa also offers structured cleanses and programs designed to support the immune system, reduce inflammation, and restore balance in the body.

You can explore her work, book a session, or access free wellness tools at elissagoodman.com.

Keywords

Elissa Goodman, cancer journey, holistic healing, detoxing, emotional health, plant medicine, healthy aging, nutrition, wellness