Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.
Unleash Your Super Power
Host: Sabina Brennan
Edited by Emily Burke (Seasons 1 - 4
Original Music by Gavin Brennan
Recorded at the Super Brain Studio
Support this show http://supporter.acast.com/superbrain.
Hosted on Acast. See acast.com/privacy for more information.
Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.
Unleash Your Super Power
Host: Sabina Brennan
Edited by Emily Burke (Seasons 1 - 4
Original Music by Gavin Brennan
Recorded at the Super Brain Studio
Support this show http://supporter.acast.com/superbrain.
Hosted on Acast. See acast.com/privacy for more information.
Dr Sabina Brennan has a fascinating conversation with Prof John Cryan stress neurobiologist and co-author of the Psychobiotic Revolution about the gut and the brain and how bacteria and the food we eat contribute to and are influenced by stress, anxiety, depression and more.
You can follow Prof Cryan on Twitter @JFCryan
You can read more about his research and access his publications
https://www.ucc.ie/en/apc/people/johncryan/
Support this show http://supporter.acast.com/superbrain.
Hosted on Acast. See acast.com/privacy for more information.
