Hey little sunshines! ☀️ Welcome to another heart-centered episode of our "Self Love and Inner Growth Series"! Today, we're tackling something that hits home for many of us - that nagging voice calling us "lazy" when in reality, we might just be carrying too much on our shoulders.

Let's rewrite the story you've been telling yourself and explore why that overwhelming to-do list, constant mental load, and endless responsibilities aren't a reflection of your worth or work ethic.

Get ready to discover:• Why "lazy" is often a mask for burnout• The hidden mental load you're carrying• Signs you're overwhelmed (not lazy!)• Practical tools to lighten your mental and emotional load

Grab your favorite comfort drink, find a cozy spot, and let's explore the difference between laziness and overwhelm together! Share your experiences with us using #NotLazy #SunshineGrowth.

Tune in, and let's release the shame around rest and reset! ✨💫