Loving your family without losing yourself : boundaries, expectations and breaking cycles⭐

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Sunshine talk

Alicia

38 episodes

4 days ago

Hey little sunshines! Welcome to Sunshine Talk, your open-hearted podcast for chats between girls. I'm Alicia, and I'm often asked, 'How are you so happy?' While it wasn't always this way, I've learned that true happiness comes from within. Through this podcast, I want to share what I've learned about being your own sunshine and help you discover the same joy. Each episode, we'll explore ways to prioritize ourselves, achieve our goals, and find happiness in what we already have. So, are you ready to join me on this journey to becoming your own sunshine? Let's get started!

Self-Improvement

Education

RSS

All content for Sunshine talk is the property of Alicia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Loving your family without losing yourself : boundaries, expectations and breaking cycles⭐

Sunshine talk

33 minutes 50 seconds

1 week ago

Loving your family without losing yourself : boundaries, expectations and breaking cycles⭐

Hey little sunshines! ☀️

In today's healing episode of Sunshine Talk, we're exploring the tender and transformative journey of loving your family while honoring your own needs, setting gentle boundaries, and breaking generational cycles with compassion.

In this heart-centered conversation, we'll dive into:• How to love your family deeply without sacrificing your authentic self• Creating boundaries that feel loving rather than punishing• Recognizing and releasing unrealistic family expectations• The beautiful art of breaking generational patterns with grace• Healing family relationships through self-awareness and compassion

Whether you're struggling with family tensions or ready to create healthier dynamics, this episode is your loving guide to finding that sweet spot between connection and personal freedom.

Grab your journal and prepare for some gentle truth-telling - we're about to honor both your love for family and your commitment to yourself! Share your boundary wins with us using #SunshineFamilyLove.

Let's heal together as we learn that loving others and loving ourselves aren't mutually exclusive! ✨💖

#FamilyBoundaries #BreakingCycles #HealthyRelationships #GenerationalHealing #SelfLoveJourney