It‘s ALL Sunshine + Rainbows... until it‘s not. This mental health podcast explores conversations in hopes to peel back even more layers of what it’s like to live in a society full of highlight reels. Join your host, Manda, from ThatMandaGirl each Monday morning as she creates a welcoming space where listeners are challenged to look at a situation with a different angle, hear from special guests who share incredible stories AND maybe laugh along the way!
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It‘s ALL Sunshine + Rainbows... until it‘s not. This mental health podcast explores conversations in hopes to peel back even more layers of what it’s like to live in a society full of highlight reels. Join your host, Manda, from ThatMandaGirl each Monday morning as she creates a welcoming space where listeners are challenged to look at a situation with a different angle, hear from special guests who share incredible stories AND maybe laugh along the way!
Wait, that's something we can actively DO?!
This week, Amanda sat down for an in depth conversation with survivor, podcast host, mentor and meditation coach Raven Scott, to chat about why building self esteem is SO important. They chat about Raven's story of surviving her abusive relationship with a narcissist, background on human design, listening to your intuition and more.
|RESOURCES|
⋒ Abuse Hotline
⋒ Human Design
⋒ Narcissism Definition
|FIND RAVEN|
⋒ Instagram ⋒ Website ⋒ Book ⋒ FREE Inner Child Meditation
|GET SOCIAL|
⋒ Instagram ⋒ Website ⋒ Sunshine + Rainbows Insta
⋒ "Jumo the Unicorn" Children's Book Series
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If you’d like to share your own story with our audience about how you’ve overcome something in your life or maybe want to start an important conversation that needs to be heard, please send us an email at hello@thatmandagirl.com - until next week besties!
Sunshine and Rainbows
It‘s ALL Sunshine + Rainbows... until it‘s not. This mental health podcast explores conversations in hopes to peel back even more layers of what it’s like to live in a society full of highlight reels. Join your host, Manda, from ThatMandaGirl each Monday morning as she creates a welcoming space where listeners are challenged to look at a situation with a different angle, hear from special guests who share incredible stories AND maybe laugh along the way!