Early Sobriety: What Did and Didn't Work

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Sunkissed and Sober

Refiloe Mofokeng

10 episodes

5 days ago

Hello and welcome to Sunkissed and Sober. A weekly podcast dedicated to exploring the bountiful possibilities of a life without alcohol. This podcast is a space where your host, Refiloe Mofokeng, honours and reflects on her sobriety journey in hopes that you can take something away from it. As with all inner processes, remember to be patient and gentle with yourself while tuning into this podcast. The change may not be immediate, but it will be monumental.

Self-Improvement

Education

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Self-Improvement

Education

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Early Sobriety: What Did and Didn't Work

Sunkissed and Sober

25 minutes 22 seconds

3 years ago

Early Sobriety: What Did and Didn't Work

Hello, beloved! In this episode, I discuss how I'm finding sobriety so far and also share some of the things that helped me along this path and some of the things that didn't. In the early days of sobriety, it's important to figure out what's working for you and what's holding you back - doing this will make things a whole lot easier. Grab your journal because I share some journal prompts that helped me too! Enjoy the episode!