In this week's episode of Sunday Session's with Laura & Vikki, Laura gives an update on her fitness journey with no coach while Vikki also gives an update on her gym schedule. The girls then go onto talk about Vikki's new love in life GOLF! She talks about the benefits how she got into it and how she's getting on! If your interested in finding out the attraction... give this a listen! Grab your cup of tea and enjoy this episode. Thanks for listening! L & V x
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In this week's episode of Sunday Session's with Laura & Vikki, Laura gives an update on her fitness journey with no coach while Vikki also gives an update on her gym schedule. The girls then go onto talk about Vikki's new love in life GOLF! She talks about the benefits how she got into it and how she's getting on! If your interested in finding out the attraction... give this a listen! Grab your cup of tea and enjoy this episode. Thanks for listening! L & V x
In this week's episode of Sunday Sessions, Vikki is sick so Laura does a solo job on it and gives her weekly update along with her current calorie cut! Laura gives us good examples of how she has managed this 1k calorie decrease and the simple swaps she has made along the way! She talks about how she is managing her food during her work travels, her weekends and her up and coming holidays!! July Book Review is "The 4-Hour Work Week" by Timothy Ferriss Enjoy, L & V x
Sunday Sessions with Laura & Vikki
In this week's episode of Sunday Session's with Laura & Vikki, Laura gives an update on her fitness journey with no coach while Vikki also gives an update on her gym schedule. The girls then go onto talk about Vikki's new love in life GOLF! She talks about the benefits how she got into it and how she's getting on! If your interested in finding out the attraction... give this a listen! Grab your cup of tea and enjoy this episode. Thanks for listening! L & V x
