Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
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Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
Change is hard. Often, part of the problem is we can't see beyond our goals when we get started. We neglect what might happen. As someone who has been there, I can take you through the most common pitfalls and ways to avoid them.
Summit: Achieve your goals
Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
