Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
All content for Summit: Achieve your goals is the property of Adam Gill and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
This episode examines how to identify your main goal and then breaking this down into smaller, more achievable goals - with some insights from the Summit book and real life experiences. Listen out for the Les Brown quote! Join us on social media - Twitter: @summitplanuk Instagram: @summitplanuk and Facebook: summitplanuk Remember to subscribe to be the first to hear the latest episodes!
Summit: Achieve your goals
Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
