Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
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Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
This episode examines changing your mindset, raising your vibration and visualising success. This episode also explores finding your 'safe place' and ways you can start to make yourself feel better - and how to find support when you're not feeling so great. Remember to follow us on Twitter: @Summitplanuk, Instagram: @Summitplanuk and Facebook: Summitplanuk Don't forget to subscribe so you won't miss another episode!
Summit: Achieve your goals
Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
