Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
All content for Summit: Achieve your goals is the property of Adam Gill and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
This bonus episode explores the symptoms of Bulimia and aims to break down the barriers and stigma often felt by men who are worried about speaking out about their worries about their weight or their feelings towards food. It seems more complicated than it actually is. For more details visit beateatingdisorders.co.uk. You can also email me via summitplanuk@gmail.com
Summit: Achieve your goals
Summit is a new holistic health programme for men - focused on changing mindsets and nutrition and fitness. The podcast features real-life experiences to let men know they are not alone on their journey to better health and a better lifestyle.
