In this episode, we're exploring systems and society, with an aim of thinking about what we can do to make people's lives better - and in doing so reduce suicide. Presenter Amy Irons is joined by: Lorraine McGrath The CEO of Scotland’s largest homeless services charity, Simon Community Scotland, Lorraine brought a unique insight into social determinants. Paul Stevenson Paul is a mental health advocate. He received a late stage diagnosis of Tourette Syndrome, OCD, ADHD and Sensory Processing Disorder. Martin Melly Martin is Operations Manager at Men Matter Scotland, a Glasgow charity that supports over 500 men each week with their mental - and physical - health. ======= Amy Irons knows what it's like to lose someone you love to suicide. That's why she agreed to join Suicide Prevention Scotland to present our brand new What if Podcast. Over four compelling episodes, Amy will meet a range of brilliant guests who will share their experience and insight. In doing so, you'll gain a deeper understanding of suicide - why it happens, and what we can do about it. Each episode covers a different theme, with Amy gently guiding you through these important conversations. You will appreciate that we're going to cover some difficult topics, so please remember support is available if you need it. ====== Our podcast channel features content from across our programmes of work. Some viewers may find content on distressing. If you are having thoughts of suicide, please reach out for help, speak to someone you trust or call one of these helplines: Samaritans 116 123 or use the online chat at samaritans.org Breathing Space 0800 83 85 87 NHS 24 mental health hub on 111 If you are ever in immediate danger or have the means to cause yourself harm you should dial 999 and request an ambulance.