In this episode, Rio and Neil open up about their insecurities. They start the episode talking about their shared love for takeout and discuss how this has affected their perception of their bodies. They also go back and reflect on how it was growing up as a fat kid. 

Throughout this episode, they talk more about their struggles with their body image, Rio's emotional eating, Neil's hatred for mirrors, and getting rejected for being "fat" and "ugly." 

Rio and Neil aren't mental health experts. These are all opinions, and they aim to make this a safe space to share 1/16 of their total insecurities. Everyone has their own struggles, and in the end, they realize that they don't really dwell on other people's insecurities and how it could be the same for them too. 

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