You’re smart, ambitious, and ready to take on the world — but somehow, the room still feels intimidating.

In this Sugarcoated episode, I sit down with Dr. Khushbakht Peters to unpack the realities of conference networking and etiquette for young professional women finding their footing in the corporate and business world.

We talk about why it can feel like no one’s talking to you, how to introduce yourself naturally, when to approach people, and the subtle cues that help women make a lasting impression.

Whether you’re attending your first conference or trying to finally feel seen and respected in your industry — this episode will teach you how to turn small talk into opportunity, while staying poised, feminine, and authentic.