In this episode of Sugarcoated, I take you behind the scenes of my full prep routine for a big conference presentation. From breaking in heels and picking the perfect outfit, to my beauty hacks, wellness rituals, and mindset techniques — this is the ultimate get ready with me for the stage.

If you’ve ever stressed about looking polished, feeling confident, and making your presentation unforgettable, this checklist is for you. These tips don’t just work for conferences, they’ll level up your entire corporate routine.

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