This was supposed to be my big K-pop transformation finale… but things didn’t go as planned. In this raw and to the point episode, I reveal the real results of my 4 month weight loss challenge, a detailed Description of my fool-proof workout routine that works for everyone - guaranteed, and what benefits you can draw from a social media detox. Bonus is that I tell you how you can get out of a content creator -writers-block and self doubt when it comes to what you are doing on social media. I also talk about why I vanished from Instagram for two months and what that social media detox did for my mental health, focus, and self-image. If you’re thinking about transforming your body — or your content creator mind — this episode is for you.