The Plan Won't Accomplish Anything (If It's Not Implemented)

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Sugar Crash

Sugar Crash Podcast

7 episodes

4 days ago

Hi! I’m Lou! I’m a Dad, a husband, a professional communicator and a ‘sugar-holic.’ Soda, sweet treats, breakfast cereal—these are my indulgences of choice. I’ve tried to wean myself off the stuff, but I keep coming back for more. So I’m trying again to change my diet and my mindset about sugar. This is my story. This is Sugar Crash.

Health & Fitness

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Health & Fitness

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The Plan Won't Accomplish Anything (If It's Not Implemented)

Sugar Crash

22 minutes 19 seconds

5 years ago

The Plan Won't Accomplish Anything (If It's Not Implemented)

In this episode of the Sugar Crash Podcast, Lou talks about the necessity of having a good plan while doing the Sugar Crash diet. Then Lou shares how he thinks about putting together a meal plan. Plus, stats!

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Theme music by BULBASOUND
Other episode music by Caza

Recorded with Audacity
Mp3 encoding by LAME

Note: Grammatical Edit to post on 2/12/2020, Additional Post Information on 2/13/2020