As a crime that affects both individuals and businesses alike, we all need to be vigilant when it comes to cybercrime. So in our latest episode, Colin Low chats to Gemma Theobald, Cyber Security Advisor for Norfolk & Suffolk Police, about her role in trying to prevent it from happening and the many ways we can all reduce the risk.With around 99% of crime involving some kind of digital element, Gemma explains the difference between cybercrime, cyber-enabled crime and cyber-dependent crime. Demystifying terms such as bulk-phishing, spear-phishing and spoofing, Gemma talks about the very real dangers they all pose and how to minimise the risks here.She has plenty of advice for individuals: from how to manage password security, to using sites such as https://haveibeenpwned.com (https://haveibeenpwned.com/) to see if your email address has been in a data breach and of course, how to use social media more safely. For businesses, Gemma speaks about the need to improve the culture of cyber security and why this is so important.For more information, visit the National Cyber Security: www.ncsc.gov.uk (https://www.ncsc.gov.uk)The National Cyber Resilience Centre: www.nationalcrcgroup.co.uk (https://nationalcrcgroup.co.uk)Or you can contact directly Gemma by emailing: gemma.theobald1@suffolk.police.uk (mailto:gemma.theobald1@suffolk.police.uk)