Today on Suero TV, we had Mother K Masire. She is founder of Botho Retreats. She is Mindfulness teacher, coach and art lover. We touched on the topic Mindfulness broadly and why we should apply it in every area of our lives. Being mindful of our thoughts, our actions, our energies and our environments. How everything is connected to self. Mother shared how fatigue ended her in hospital due to over working which led her to end up leaving the corporate space and becoming a mindfulness coach. Packed her bags and relocated to another country to find her self again- importance of knowing when to leave when feeling misaligned. We touched how her work is helping the corporate space in ending the toxic work environments /culture and encouraging more nurturing ones. Nurturing work environments are actually good for the bottom line - we dived deep on how this works. An all round deep and fulfilling conversation about self awareness, leadership, and alignment to the work you do. I hope you find this conversation helpful for your inner being as much as I did. Happy watching.