Can certain colors really calm your mood? Dive into the world of color therapy to learn how the visual filters through which we see the world impact our emotions, mental clarity, and health. More than just knowing what color to paint your bedroom, discover how the hues of life may affect the quality of your sleep. Heather Rodman is a colour practitioner who offers coaching in color therapy. Find her at https://linktr.ee/chakracolourtherapy, on Instagram at @colourenergyshop, and on Facebook at @chakracolourtherapy. In this episode: * Lessons from marketing: Colors persuade our brains * Seeing the world through tinted glasses * The calming effects of a color bath * How each color influences your mood and energy * Recognizing significant colors in dreams * Colorizing subconscious thoughts * Healthy sleep routines * The color therapy community Connect with us at SuenoLabs.com. We're currently looking for contributors and podcast guests! Disclaimer: This show is for informational purposes only. Sueño Labs does not provide medical advice.