Heartfelt Awareness. Body, Feelings, Mind

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Such Sweet Thunder Meditation Podcast.

Christopher Luard

614 episodes

4 hours ago

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

Spirituality

Religion & Spirituality

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All content for Such Sweet Thunder Meditation Podcast. is the property of Christopher Luard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

Spirituality

Religion & Spirituality

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Heartfelt Awareness. Body, Feelings, Mind

Such Sweet Thunder Meditation Podcast.

32 minutes 8 seconds

1 month ago

Heartfelt Awareness. Body, Feelings, Mind

Here I offer a guided meditation designed to bring us to a kind acceptance of our body, feelins, and mind.

Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org

I have been practicing meditation for 39 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I am also a Clinical Trauma Professional. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder

May All Benefit