What are some of the secrets to joyful parenting, or finding joy and gratitude during even the most challenging times of parenting? So often we may find ourselves feeling overwhelmed and exhausted, looking for glimpses of hope amidst the chaos. This week’s guest expert, Shira Greenfield, teaches listeners about the Perma Model of Wellbeing and how the pillars described can contribute to our overall well-being, which in turn impacts how we show up to be our best parenting selves. Jacqueline and Robin can relate to being in the ‘rat racer’ mentality, which as they note does not ever increase happiness. Shira explains how the Perma Model of Wellbeing can help us be more present for our children, enhance our positive emotions and connect more in a real and intentional way to our families. It does take practice, but for many parents, is a key step in fostering connections and emotional health for their families. Shira is not only an expert in her field, but also a realist who adds fun to her teaching and is followed by many. We know you will enjoy this episode, and be grateful that you tuned in. 

Shira Greenfield is a Licensed Clinical Professional Counselor who earned her master’s degree in Counselor Education from the University of Iowa in 1985.  Since then, she has worked as a therapist, a crisis intervention worker, a group facilitator and an educator.  She has also held several leadership positions in behavioral health care providing oversight to both inpatient and outpatient programs and teams.  She currently serves as the Clinical Director for Pivotal Counseling Center with offices in Lake in the Hills and Woodstock. Shira is an experienced and sought-after speaker who is known for her down to earth style and her ability to get people to laugh at themselves.

Pivotal Counseling Center - Lake in the Hills & Woodstock

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