Building a Healthy Outlook on Training and Fuel with James Dunleap- Successful Athletes Podcast Episode 59

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/85/15/8a/85158af4-73fa-c633-75ab-c347f8a4e1a8/mza_5494856443550062109.png/600x600bb.jpg

Successful Athletes Podcast - Presented by TrainerRoad

TrainerRoad

66 episodes

2 days ago

The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.

Sports

RSS

All content for Successful Athletes Podcast - Presented by TrainerRoad is the property of TrainerRoad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/39944975/1e3cf0f9f344d35b.png

Building a Healthy Outlook on Training and Fuel with James Dunleap- Successful Athletes Podcast Episode 59

Successful Athletes Podcast - Presented by TrainerRoad

50 minutes 16 seconds

4 years ago

Building a Healthy Outlook on Training and Fuel with James Dunleap- Successful Athletes Podcast Episode 59

When James Dunleap started structured training he was very motivated by the numbers and data of training. Over time what started out as a healthy source of motivation though, progressed into a harmful preoccupation. In this episode of the Successful Athletes Podcast James shares how he built a healthier relationship to food, training, and weight loss, and how he balances training with life for improved mental health.

Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum

Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6
------------------------------------------------
ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

Now Offering a Free Trial: https://bit.ly/3EDbCkU

Learn about Adaptive Training: https://bit.ly/3gOeL6n

Build Your Custom Plan: https://bit.ly/3zIsowJ

Train Together with Group Workouts: https://bit.ly/3cUX4Rp

Get Started: https://bit.ly/3xIjzRP
------------------------------------------------
ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.

Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
------------------------------------------------
FOLLOW TRAINERROAD

Facebook: https://www.facebook.com/TrainerRd

Instagram: https://www.instagram.com/trainerroad/

Twitter: https://twitter.com/TrainerRoad

Strava Club: https://www.strava.com/clubs/trainerroad