Laura joins her friend, Freya Bromley, writer, wild swimmer, and the host of The Tidal Year podcast, to discuss the joy of swimming, the redemption it can provide from grief, loss and heartbreak. Freya shares her journey of losing her brother and how cold water therapy and tidal plunging has helped her move through the unthinkable. The pair discuss: Freya’s mission to swim every tidal pool in Britain and how this is goingWhat a tidal pool actually is and how these beautiful spaces...
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Laura joins her friend, Freya Bromley, writer, wild swimmer, and the host of The Tidal Year podcast, to discuss the joy of swimming, the redemption it can provide from grief, loss and heartbreak. Freya shares her journey of losing her brother and how cold water therapy and tidal plunging has helped her move through the unthinkable. The pair discuss: Freya’s mission to swim every tidal pool in Britain and how this is goingWhat a tidal pool actually is and how these beautiful spaces...
7. An update from Monk HQ, pre-launch + the wellness routine of a CEO
Submerge by Monk
36 minutes
3 years ago
7. An update from Monk HQ, pre-launch + the wellness routine of a CEO
Monk’s Head of Content, Louise Rumball, is back chatting with Monk CEO, Laura Fullerton, today, to ask how everything is going, how Laura’s surviving as things at Monk get busier than ever, when the brand’s launching the first ever round of smart ice baths, and how can we all get our hands on them. Join the pair as they discuss: The first, limited availability, exclusive pre-launch drop Highlights of the last few weeks and exciting changes internally at Monk HQHow Laura is navigat...
Submerge by Monk
Laura joins her friend, Freya Bromley, writer, wild swimmer, and the host of The Tidal Year podcast, to discuss the joy of swimming, the redemption it can provide from grief, loss and heartbreak. Freya shares her journey of losing her brother and how cold water therapy and tidal plunging has helped her move through the unthinkable. The pair discuss: Freya’s mission to swim every tidal pool in Britain and how this is goingWhat a tidal pool actually is and how these beautiful spaces...
