Join hypnotherapist and medicine woman Keely Meta in refreshing and challenging conversations decolonizing and demystifying spiritual practices, the healing journey, psychic development, mindfulness, western yogi capitalism and embracing multiculturalism in a (trending) homogenized world.
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Join hypnotherapist and medicine woman Keely Meta in refreshing and challenging conversations decolonizing and demystifying spiritual practices, the healing journey, psychic development, mindfulness, western yogi capitalism and embracing multiculturalism in a (trending) homogenized world.
Ep. 20 Tips To Managing Troubling Times, Anxiety, & Other BS
Subconxs Medixn
1 hour 10 minutes 13 seconds
3 years ago
Ep. 20 Tips To Managing Troubling Times, Anxiety, & Other BS
Come hang with me post panic attack! We're talking about nervous system overload, how to spot it, how to give yourself some grace during, and of course, some techniques in helping calm your own when it's in a state of fight-or-flight.
Support me!: linktr.ee/KeelyMeta
Music by the dope: @jazz_june on IG
Editor: Sebastian Soto
Subconxs Medixn
Join hypnotherapist and medicine woman Keely Meta in refreshing and challenging conversations decolonizing and demystifying spiritual practices, the healing journey, psychic development, mindfulness, western yogi capitalism and embracing multiculturalism in a (trending) homogenized world.
