Emotional Fitness Training from Your Couch - Session 22

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Subconscious Reprogramming

Odille Remmert

61 episodes

2 days ago

Discussions, tips, tools and techniques for gaining control over life's challenges and creating powerful changes - by changing limiting subconscious beliefs. Steve and Odille Remmert, creators of The Remmert Method, share powerful tips, techniques, and tools for overcoming life's challenges, and staying on track to reach your goals and dreams in all areas of life. For more from Steve and Odille, visit: http://www.TheRemmertMethod.com https://www.facebook.com/groups/theremmertmethod/ https://www.youtube.com/c/TheRemmertMethod

Self-Improvement

Education

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All content for Subconscious Reprogramming is the property of Odille Remmert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Emotional Fitness Training from Your Couch - Session 22 - April 29th 2020

Subconscious Reprogramming

1 hour 2 minutes 52 seconds

3 years ago

Emotional Fitness Training from Your Couch - Session 22 - April 29th 2020

Episode 22 of the Emotional Fitness Series from April 29th 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works.

NEW Book Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG

Audiobook available through Audible and Amazon

SHOW NOTES:

0:34 – Opening Superpower exercise

3:25 – Cheryl’s request for childhood pictures

8:06 – Discussion about changing details in a childhood memory – hearing someone’s voice

and what they said.

12:12 - Katrina updates her experience doing the Due Justice letter – discussion about feeling threatened by the way others look – the evolutionary roots of comparing ourselves to others

37:44 – Getting started changing childhood memories – video resources

https://youtu.be/fYfGOovpIpA "How to change childhood memories step by step" video

41:55 – Daily Exercise and aiming

52:31 – Discussion regarding how people envision “sending love”