January we set our goals and this month we are looking to fall in love with our goals, and in this episode we - Style Your Mind.

Link in Bio - make a cup of chai, put your feet up and enjoy this episode.

Joining us for Episode 64 - Yasmen Ahmed - Cognitive Behavioural Therapist shares how we can unblock and transform our thoughts into action.

We talk about toxic cycles and how we can set clearer boundaries with toxic people in our life, whether it be personal or professional relationships.

Find out how Style can help with depression and Yasmen shares her style tips.
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I would love to hear more about your biggest takeaway from todays creative conversation, like and comment below.

I wish you well in achieving your goals and if you need any further information kindly
contact me or Yasmen on Instagram.