This week Cate chats to Alyssa Couture, from Healthy Fashion Campaign and author of Healthy Fashion the Deeper Truths. We explore how fashion can be part of our self-care and its effect on our health and wellbeing. 

Do you have a burning style question or conundrum? send an email through to us at styleitoutpodcast@gmail.com, or DM us on our socials, and Cate will tell you exactly how to style it out! We can’t wait to hear from you.

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Pre-order your copy of Healthy Fashion the Deeper Truths here: https://www.hfcampaign.com/healthyfashionbook
Follow Alyssa on Instagram @hfcampaign

Do you need a complete style or life refresh? Book a 1:1 session with Cate of Confident Stylings at http://bit.ly/2OxDnTD

The Style It Out podcast is for entertainment purposes only and should not be used to make any decisions. The advice shared on Style It Out is general in nature and does not take into account your individual circumstances.

Style It Out is brought to you by Confident Stylings. Music by Ben Cooper.