
"This is how I heal" is a reflection on the quiet, honest work of becoming whole.
Not by force, not through noise—but by choosing presence over performance, softness over shame.
This spoken poem holds space for those learning to feel deeply, to rest without guilt, and to rise without masks.
It's for the ones healing in silence, in small moments, in real time.
🎧 Let it meet you where you are.
If STYKND has brought you stillness, clarity or warmth, you can support the journey via Ethereum.
🌿 ETH Address: 0x3e78861A82FE40ea520cb6DbB2E8B6b3e431352a
Every bit helps keep this space rooted in kindness and truth.
Breathe in. Listen deeply. Stay Kind.