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Stuff My Therapist Says
Makin Wellness
39 episodes
7 months ago
Undoubtedly, at one point in your life, you've found yourself in the middle of a situation where lack of communication caused undue stress. Whether the communication gaps came from your side of the table, from others you were interacting with, or from everyone involved collectively, one thing was clear: poor communication led to insufficient outcomes. Effective communication is a powerful tool that can shape relationships and inspire positive change. It empowers individuals to express their ...
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Mental Health
Education,
Health & Fitness
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Undoubtedly, at one point in your life, you've found yourself in the middle of a situation where lack of communication caused undue stress. Whether the communication gaps came from your side of the table, from others you were interacting with, or from everyone involved collectively, one thing was clear: poor communication led to insufficient outcomes. Effective communication is a powerful tool that can shape relationships and inspire positive change. It empowers individuals to express their ...
Show more...
Mental Health
Education,
Health & Fitness
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An Up-Close Look At the Stages of Grief with Aminata Konneh
Stuff My Therapist Says
38 minutes
2 years ago
An Up-Close Look At the Stages of Grief with Aminata Konneh
Grief is a deep emotion that occurs as a response to the loss of a loved one we shared a bond or affection with. The COVID-19 pandemic had a significant impact on the lives of people around the world, leading many to seek and obtain help to cope with the rollercoaster of emotions they experienced through unpredictable times. The stages of grief is a model that exemplifies a series of emotions you go through as you deal with grief and loss. American-Swiss psychiatrist Elisabeth Kübler-R...
Stuff My Therapist Says
Undoubtedly, at one point in your life, you've found yourself in the middle of a situation where lack of communication caused undue stress. Whether the communication gaps came from your side of the table, from others you were interacting with, or from everyone involved collectively, one thing was clear: poor communication led to insufficient outcomes. Effective communication is a powerful tool that can shape relationships and inspire positive change. It empowers individuals to express their ...