Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.
All content for Studio Stinza is the property of Stina Lönnkvist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.
When you feel stressed or anxious, it's hard to get out of that mental state. This breathing exercise will help you slow down, relax and let go of those negative emotions.
Studio Stinza
Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.