In this insightful episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Dr. Denise Trudeau Poskas—also known as Dr. Dee—an international speaker, leadership coach, and co-founder of Blue Egg Leadership. With over two decades of experience helping leaders thrive, Dr. Dee. draws on the powerful intersection of neuroscience, communication strategy, and positive psychology to equip others to lead bold, purpose-driven lives. Wize opens the conversation by inviting Dr. Dee to share her journey from traditional leadership to full-time coaching. Dr. Dee explains how curiosity—and even initial skepticism about coaching—sparked her academic pursuit for a PhD in leadership, eventually revealing to her the solid framework and transformative power of certified coaching. She discusses the differences between leadership and management and the pivotal role that active listening and effective question framing play in empowering others. The episode dives deep into the science behind leadership, as Dr. Dee brings neuroscience and communication strategy to the forefront. She highlights how our brains respond to "trigger words," why patterns of language can dictate behavior, and how understanding these patterns allows leaders to break free from self-limiting cycles. Wize shares his own experience discovering a trigger word after undergoing a dramatic weight loss journey, giving the discussion a personal touch. Listeners gain practical advice on building personal grit and resilience through setbacks and reinvention. Dr. Dee shares her SALC (Structures, Attitude, Leadership, Compassion) approach and the "Team Phenomenon Model," both designed to foster synergy and accountability within organizations. She underscores why emotional intelligence is foundational for any healthy team culture and offers tools for mastering time, mindset, and communication. Whether you’re an entrepreneur, corporate leader, or someone feeling “stuck” in your current role, this episode is packed with actionable strategies—including Dr. Dee's “Stuck Cycles” self-assessment—to help you diagnose your barriers and reignite your passion for authentic leadership. Dr. Dee wraps up with a forward-looking view of leadership in a fast-paced world, the importance of continual growth, and an optimistic vision for communities of support that help leaders thrive. Tune in to be inspired to lead with courage, resilience, and intention—and to discover why the journey within is just as important as the outward impact you make. Key Topics Discussed: Dr. Dee’s path from higher education to coaching The science of coaching and leadership frameworks Neuroscience insights for effective communication Handling trigger words and emotional triggers in the workplace Building grit, resilience, and self-leadership The SALC and Team Phenomenon frameworks Mastering time management and mindset Cultivating synergy, optimism, and an emotionally intelligent team culture Practical steps to overcome feeling stuck as a leader Insights into Blue Egg Leadership’s retreats, masterminds, and upcoming releases Visit BlueEggLeadership.com and StuckCycles.com for resources, self-assessments, and more from Dr. Denise Trudeau Poskas. If you’re ready to step into your boldest, wisest self as a leader, this episode is for you! https://kingsumo.com/g/m5g5vq3/win-a-copy-of-fk-love-find-purpose-unlock-your-path-to-passion-purpose https://sleek.bio/realwizeglobal