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Strongtown Talks
Dan Gallagher
81 episodes
1 week ago
Conversations with the people of the Strongtown community. Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released weekly to bi-weekly. Local to Southbury CT. https://strongtowngym.com
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Fitness
Health & Fitness
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All content for Strongtown Talks is the property of Dan Gallagher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations with the people of the Strongtown community. Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released weekly to bi-weekly. Local to Southbury CT. https://strongtowngym.com
Show more...
Fitness
Health & Fitness
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078: Talking with Kelly - Symmetry Nutrition, Look Good + Feel Good Challenge
Strongtown Talks
41 minutes 57 seconds
3 years ago
078: Talking with Kelly - Symmetry Nutrition, Look Good + Feel Good Challenge

And we’re back - this week’s episode is a sit-down conversation with our Coach Kelly who recently completed her Precision Nutrition certification.

Kelly is my sister-in-law and Mikey’s wife so it’s safe to say she has been a part of the Strongtown community since the beginning - if you’re interested in hearing more about what brought her and Mikey together they were originally featured on Episode 28 back in April of 2020.

She is an incredibly knowledgeable Coach and I have always admired her dedication and determination…you can follow her nutrition coaching on Instagram @symmetrynutrition.

In this episode, we talk about her experience getting certified and the upcoming “Look Good + Feel Good Challenge” that will be kicking off this month.

I’m very grateful that Kelly has taken the reins and decided to offer this to the gym and am excited to see how it works for people.

The challenge officially begins Saturday, April 16th and in order to set the teams and have everyone complete the initial intake form the deadline to register is Saturday, April 9th.

If you’re interested in the challenge you can register through the member’s app under “pre-orders” or you can let Mikey or myself know when you see us in the gym.

I have to thank her for taking the time to sit down and talk with me and I hope you all enjoy.

https://www.instagram.com/symmetrynutrition/

Strongtown Talks
Conversations with the people of the Strongtown community. Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released weekly to bi-weekly. Local to Southbury CT. https://strongtowngym.com