#8 - How To Get Strong

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StrongTalk

StrongTalk Podcast

18 episodes

4 days ago

Welcome to the StrongTalk podcast with Tom Rini and Peter Nelson II. Tom and Pete are business partners at Black Flag Athletics, one of the top Strength and Conditioning facilities in Ohio. The aim of the podcast is to share their candid and uncensored conversations on all things fitness, health, business, and leadership. Through these conversations, we hope you takeaway a couple things to enhance your life and, simply, be better.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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#8 - How To Get Strong - Part 1

StrongTalk

30 minutes 26 seconds

3 years ago

#8 - How To Get Strong - Part 1

In today's episode of Strong Talk, Tom Rini & Pete Nelson II reunite back in the studio (and it feels so good). Strength is the topic today, and the guys sure have a lot to say about it. You'll hear Tom and Pete cover topics from volume and intensity, to their opinions on "muscle confusion" and oscillating kettlebell back squats!

...also, Tom and Pete reveal the GREATEST STRENGTH PROGRAM IN THE WORLD!!! Listen to find out which one.

@CoachTomRini

@PeterNelsonii

@JimiBernot