Gone are the days of eating boring chicken and rice. Today, Cooper Cordero of Barbell Quisine will teach you how to make meal prep enjoyable, tasty, and simple. Cooper Cordero is a self-taught culinary enthusiast who proves that you don't have to sacrifice flavor for macros. With a focus on transforming traditionally indulgent meals into nutritious fuel for fitness-lovers, Cooper specializes in innovative recipes that not only taste great but also support the rigorous demands of lifters. As a...
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Gone are the days of eating boring chicken and rice. Today, Cooper Cordero of Barbell Quisine will teach you how to make meal prep enjoyable, tasty, and simple. Cooper Cordero is a self-taught culinary enthusiast who proves that you don't have to sacrifice flavor for macros. With a focus on transforming traditionally indulgent meals into nutritious fuel for fitness-lovers, Cooper specializes in innovative recipes that not only taste great but also support the rigorous demands of lifters. As a...
On today’s episode of the podcast, we’re asking: “Is chasing a number keeping you stuck?” Don’t get us wrong, we love data and measurable results. Numbers can be incredibly helpful, but they can also hold you back. It’s not the numbers themselves that are the problem, it’s how you relate to them. This episode will help you reframe which numbers truly matter and what they actually mean for you. In this episode, we discuss: What Is A Weight Loss Mindset?Signs Your Stuck On Worrying About ...
Stronger Than Your Boyfriend
Gone are the days of eating boring chicken and rice. Today, Cooper Cordero of Barbell Quisine will teach you how to make meal prep enjoyable, tasty, and simple. Cooper Cordero is a self-taught culinary enthusiast who proves that you don't have to sacrifice flavor for macros. With a focus on transforming traditionally indulgent meals into nutritious fuel for fitness-lovers, Cooper specializes in innovative recipes that not only taste great but also support the rigorous demands of lifters. As a...
