Empowerment Through Experience: Cara's Lipedema Journey and AdvocacyIn this episode of Stronger Than Lipedema, hosts Cindy and co-host Kristy discuss with Cara, known as Pale Ginger Pear on social media, about her extensive journey managing lipedema and lipo- lymphedema.
Cara shares her personal story of discovering her condition, undergoing seven surgeries, managing post-surgical care, and adopting a sugar-free lifestyle.
The discussion covers the emotional and physical challenges faced, the importance of a supportive community, and practical advice for others navigating similar paths.
Cara also touches on her upcoming wedding and the importance of maintaining well-being amidst life changes.00:00 Introduction to Stronger Than Lipedema00:57 Meet Cara: A Journey with Lipedema01:44 Discovering Lipedema: The Early Struggles03:36 Navigating the Medical System04:43 The Role of Social Media in Lipedema Awareness07:44 Surgery Experiences and Challenges14:00 Documenting the Journey: The Importance of Transparency30:10 Community Support and Personal Insights32:41 Monthly Lipedema Support Meetings33:33 Personal Coaching and Consulting34:44 Navigating Social Media and Support Groups37:04 Compression Garments and Daily Life39:10 Finding Love and Support48:03 Wedding Plans and Preparations50:52 Advice for the Lipedema Community58:32 Conclusion and Final Thoughts
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Kristy's Contact information:
IG https://www.instagram.com/dellalunawellness/
FB Group https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr
Website is below Kristy Dellacroce,MS,OTR/L, MLD-C
Sunrise Healing, LLC sunrisehealingaz.com
Lipedema Advocate 856-297-7437
Cindy contact information
FB: https://www.facebook.com/withcindyhowell
Private FB Group: https://www.facebook.com/groups/7021999704562921
IG: https://www.instagram.com/withcindyhowell/
Cindy Howell RN PHC MPCH
Website: www.withcindyhowell.com
Lipedema advocate: 860-550-1161
Top 5 Foods to Avoid for Managing Lipedema! Click there Link: https://withcindyhowell.com/checklist/
Free surgery course: https://l.bttr.to/6cATB
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https://www.instagram.com/palegingerpear/?hl=en
Lympha- Press Round table.
