Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/be/84/1abe8474-f055-b48c-40d3-1c4485d3466c/mza_14127601187364157061.jpg/600x600bb.jpg
Stronger than Lipedema
Cindy Howell & Kristy Dellacroce
41 episodes
1 day ago
Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.
Show more...
Health & Fitness
RSS
All content for Stronger than Lipedema is the property of Cindy Howell & Kristy Dellacroce and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42857414/42857414-1753110805243-06cfceac27355.jpg
Empowering Journeys: Meet Mrs. Florida Tanya Holloway
Stronger than Lipedema
51 minutes 3 seconds
3 weeks ago
Empowering Journeys: Meet Mrs. Florida Tanya Holloway

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy interview Mrs. Florida, Tanya Holloway.

Tanya shares her personal experience with lipedema, from her initial symptoms in puberty to her diagnosis and treatment journey.

Despite the challenges, Tanya became a national title holder in pageants, advocating for body positivity and awareness of lipedema.

The episode emphasizes the importance of self-care, advocacy, and community support in managing lipedema, offering inspiration and practical insights for listeners.

00:00 Introduction to Stronger Than Lipedema

00:55 Meet Mrs. Florida: Tanya Holloway

01:47 Tanya's Lipedema Journey

03:30 The Struggles and Realizations

05:08 Finding Community and Support

09:55 The Impact of Representation

17:49 Pageantry and Personal Growth

24:16 Surgery and Weight Loss Journey

25:06 Struggles with Lipedema and Weight Loss

26:50 Managing Pain and Inflammation

27:21 Pneumatic Compression Therapy

32:40 Challenges with Diagnosis and Insurance

34:10 Advocacy and Community Support

37:47 Living with Lipedema

45:08 Pageantry and Raising Awareness

48:26 Final Thoughts and Advice

Follow us on Social media!!!


Tanya Holloway

https://www.instagram.com/mrstanyaholloway/

Kristy's Contact information:

IG⁠⁠⁠ ⁠⁠https://www.instagram.com/dellalunawellness/⁠

FB Group⁠⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠⁠

Website is below  Kristy Dellacroce, MS,OTR/L, MLD-C

Sunrise Healing, LLC⁠⁠ Dellalunawellness.com

⁠⁠⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ ⁠https://www.facebook.com/withcindyhowell⁠⁠⁠

Private FB Group:⁠⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠⁠

IG:⁠⁠⁠ https://www.instagram.com/lipedema_withcindyhowell/⁠

Cindy Howell RN PHC MPCH

Website:⁠ ⁠⁠⁠www.withcindyhowell.com⁠⁠⁠⁠

Lipedema advocate: 860-550-1161

Top 5 Foods to Avoid for Managing Lipedema! Link:⁠ https://withcindyhowell.com/checklist/⁠

Free surgery course: ⁠⁠https://l.bttr.to/6cATB⁠






Stronger than Lipedema
Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.