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Stronger than Autoimmune
Desiree Werland
110 episodes
1 day ago
As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!
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Health & Fitness
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All content for Stronger than Autoimmune is the property of Desiree Werland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!
Show more...
Health & Fitness
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Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living
Stronger than Autoimmune
41 minutes 54 seconds
2 months ago
Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

In this episode of Stronger Than Autoimmune, we sit down with Anu Simh, board-certified functional health coach and founder of 9 Arms of Wellness. Based in La Jolla, California, Anu empowers busy women across the country to lose weight, heal their gut, and thrive without relying on medication.

Anu’s gut health-centered approach has helped hundreds of women transform their health—and now she’s training other coaches in her proven system. We’ll dive into:
✔ Why gut health is the key to sustainable weight loss
✔ How a plant-based lifestyle can boost energy and balance hormones
✔ Tips from her upcoming book Flourish From Within, featuring 50+ delicious recipes

If you’re ready to ditch the meds, heal your gut, and feel amazing, this episode is for you!

🔗 Connect with Anu:
Instagram: @9armsofwellness
Website: www.9armsofwellness.com

#AutoimmuneWellness #GutHealth #FunctionalMedicine #StrongerThanAutoimmune

Here are some awesome organizations killing itfor our community :

Workers with Autoimmune AilmentsAlliance (WAAA):These folks are fighting the good fight for students and workers like us with autoimmune conditions. Want to get involved or learn more? Swing bydoubleutriplea.org—they’d love to have you!

⁠https://www.doubleutriplea.org/⁠

Leapcure:

They’re all about hooking patients up withcutting-edge clinical trials and putting our voices front and center. Check them out at leapcure.com.

⁠https://leapcure.com/⁠

Adapt Naturals by Chris Kresser: They offer nutrient-packed supplements based on science. Snag 20% off your first orderwith my code DEZ at adaptnaturals.com

⁠https://adaptnaturals.com/?snowball=DEZ&utm_source=snowball&utm_medium=adapt-naturals-vip&utm_campaign=DEZ⁠

— From my heart to yours, I’m sending you nothingbut love and good vibes.

#StrongerThanAutoimmune #AutoimmunePodcast#ChronicIllnessPodcast #HealthPodcast #SupportAutoimmuneWarriors #AutoimmuneAdvocacy#AutoimmuneSupport #PodcastForWarriors#AutoimmuneCommunity #ChronicIllnessCommunity

Stronger than Autoimmune
As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stronger than Autoimmune!