23. Release Anxiety with Yumi Iwama

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Strong(er) in the Broken Places

Birth Mom Barb and Adoptee Daughter Vicky

29 episodes

4 days ago

No politics. Just love, listening, and laughter. Birth Mom and the daughter she gave up. Former strangers having fun: spilling our secrets, writing a book together, healing ourselves and (maybe even) the world. Season One (Ep #1-10) Explores our relationship from that first hug after 30 years apart to the honest, messy and real relationship we created. Season Two (Ongoing) With guests! Amazing people to inspire us all. Because…we are all strong(er) in the broken places. Contact us: Email: barbandvickyg@gmail.com Instagram: @freeyourselfthrough Facebook:@adoptionreunionbarbandvicky

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Relationships

Society & Culture

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23. Release Anxiety with Yumi Iwama

Strong(er) in the Broken Places

26 minutes 50 seconds

3 years ago

23. Release Anxiety with Yumi Iwama

Yumi Iwama’s life may have seemed perfect, but beneath a successful acting career and beautiful family, she hid her struggle with deep anxiety.

The child of Japanese immigrants in a white suburban New Jersey town, Yumi always felt different. Navigating life as an Asian American carried a high emotional and physical cost. Restorative Hypnotherapist Lisa Hubler helped Yumi release the anxiety, and 12 years later, it has not returned.

This profound healing inspired her to study with Lisa and she now offers Restorative Hypnotherapy and meditation, finding the combination healing for her clients.

Inspired to offer services to people who have been mistreated, and may not feel safe enough to do this vulnerable work, Yumi plans to create a non-profit serving the BIPOC & AAPI communities on a larger scale.

To connect with Yumi, visit her website: mindspahypnotherapy.com

Also referenced in the podcast:

Lisa Hubler: https://www.amindmatters.com/

Dr. Herbert Benson - The Relaxation Response

Charles Yu - Interior Chinatown

Check out Barb and Vicky's other offerings - visit their website