This week on the Stronger Dads Newsletter, we’re diving into the art of attention. I share some thoughts on how to stay focused in a world full of distractions, and provide some strategies than may help you to be more present when it really matters.

Plus, in the latest episode of the Barbell and Beyond Podcast, we chat with Mike Tuchscherer about velocity-based training, self-coaching, and more. ⁠Click here⁠ to give it a listen!

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You can get your free copy of the Stronger Dads Manual by ⁠⁠⁠⁠⁠⁠Clicking Here⁠⁠⁠⁠⁠⁠.

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