Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Debi Robinson
140 episodes
2 days ago
What if chronic inflammation, mold exposure, or unresolved emotional stress were silently accelerating osteoporosis or osteopenia? In this eye-opening episode, functional bone health expert Debi Robinson sits down with Dr. Kelly McCann, a leading functional MD and environmental medicine specialist, to uncover the hidden triggers behind bone loss that most women never hear about. Dr. McCann explains how mast cell activation (MCAS), mold toxicity, and environmental chemicals can weaken bones, d...
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What if chronic inflammation, mold exposure, or unresolved emotional stress were silently accelerating osteoporosis or osteopenia? In this eye-opening episode, functional bone health expert Debi Robinson sits down with Dr. Kelly McCann, a leading functional MD and environmental medicine specialist, to uncover the hidden triggers behind bone loss that most women never hear about. Dr. McCann explains how mast cell activation (MCAS), mold toxicity, and environmental chemicals can weaken bones, d...
The Truth About Building Strength Safely with Osteoporosis and Osteopenia
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
37 minutes
1 month ago
The Truth About Building Strength Safely with Osteoporosis and Osteopenia
You’ve heard the message: lift heavy to build strong bones. But what if that advice— when done too soon or without proper form — is leading more women to injury than strength? In this episode, Debi Robinson sits down with Carl Reeder, a functional movement specialist and strength coach, to unpack what it really means to build strength safely when you have osteoporosis or osteopenia. They dive into the difference between lifting heavier and lifting smarter, how to avoid common mistakes, and wh...
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
What if chronic inflammation, mold exposure, or unresolved emotional stress were silently accelerating osteoporosis or osteopenia? In this eye-opening episode, functional bone health expert Debi Robinson sits down with Dr. Kelly McCann, a leading functional MD and environmental medicine specialist, to uncover the hidden triggers behind bone loss that most women never hear about. Dr. McCann explains how mast cell activation (MCAS), mold toxicity, and environmental chemicals can weaken bones, d...
